Ayurveda 101: The Foundations
Mini Course on the Essentials of Ayurvedic Theory
Anna Welle’s conversations are both vibrant and educational. She is realistic and up to date on how we can get our bodies to run better, and feel better. Plus, she is really fun to talk to. It’s a great environment.
Brenda Butikofer
This has been wonderful!! You simplify so nicely. The clarity is so appreciated.
Andrea Thibaudeau
This mini course is fantastic! Chock full of so much wisdom. Plus you make it so easy to understand.
Lael Petersen
Knowing the Ayurvedic principles helps me to feel more secure in myself and dealing with my health.
Julie Barta
You can add this bonus Bundle with a special discount only available now
Ayurveda and Lunar Cycles
Womb Wisdom Workshop Bundle
Synchronize, align, and amplify your feminine magic as you re-awaken to your moon mysteries and power.
Through this workshop bundle series, you’ll establish a healing, harmonious relationship with your cycle that will reduce any discomforts and imbalances, and heighten so many gifts you already possess, as they shift and flow with your changing energies.
Dive into the ancient wisdom and deeper knowing of your feminine cycle.
In this workshop series bundle, you’ll explore the many facets of how you move through your lunar cycle. We’ll look at the four different phases of the moon and how your menstrual cycle aligns in a symbolic way with the lunar celestial body.
We’ll break down the details of how your body shifts physically, mentally, emotionally, and energetically during each phase of the cycle. You’ll gain a clear understanding of how to best support yourself in each phase with details based on your unique make-up and current energetic (or doshic) balance/ imbalance.
You’ll learn how to surrender and amplify the different gifts present with each phase of your cycle and harness the beautiful attributes of your feminine flow. You’ll step into a deeper remembering of your womb mysteries and how to support yourself as a womxn.
As you synchronize your lifestyle, self care and practices with your body’s natural rhythm, you’ll support yourself to heal from imbalances, pms, hormone disruption and challenging cycles. You’ll empower your ability to break from imbalanced living to create a loving, comfortable, rewarding and honorable relationship with your body & lunar cycle. You’ll awaken greater gifts and inner power.